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Parent Resources

Short, practical reads from our pediatric specialists.

On this page

Baby teeth
Choosing a dentist
Habits
Fluoride
Snacks and drinks
Brushing
When to call

Why Baby Teeth Matter

Baby teeth help children chew, speak and smile, and they hold space for the adult teeth underneath. A cavity in a baby tooth can cause pain and infection, so they deserve the same care as adult teeth.

Mother playing with her smiling baby on the living room floor
ICON Pediatric Dentistry team members with a young patient

How to Choose a Pediatric Dentist

Look for specialty training, a team that is comfortable with children, and a dentist who explains things to your child before doing them. Ask questions at the first visit.

Healthy Habits at Home

Brush twice a day with fluoride toothpaste, floss once teeth touch, and keep sugary drinks to mealtimes. Help with brushing until your child can tie their own shoes.

Mother brushing her baby's teeth at the bathroom sink

Fluoride for Children

Fluoride strengthens enamel and helps reverse the earliest stage of decay. Children get it from fluoride toothpaste, fluoridated tap water and the fluoride varnish applied at checkups.

  • Toothpaste: a rice-sized smear under age three, pea-sized after.
  • Tap water: many community water systems add fluoride; your water supplier can confirm yours.
  • Varnish: applied at checkups every six months.
Cleanings and prevention

Snacks and Drinks for Healthy Teeth

Water and plain milk are the best drinks for children’s teeth. Cheese, yogurt without added sugar, fresh fruit and vegetables make good snacks. Juice, soda, sports drinks and sticky snacks are easiest on teeth when kept to mealtimes.

  • Best drinks: water and plain milk.
  • Good snacks: cheese, plain yogurt, crunchy vegetables, fresh fruit.
  • Mealtime only: juice, soda, sports drinks and sticky sweets.

Helping With Brushing

Most children need a parent’s help with brushing until about age eight, when they have the hand control to reach every surface. Until then, let them brush first and then finish for them, especially at bedtime.

  • Two minutes, twice a day: morning and before bed.
  • Parent finishes: until about age eight.
  • Floss once teeth touch: usually the back baby molars first.

When to Call Between Visits

Call or text (757) 471-2900 if your child has tooth pain, swelling, a broken or knocked out tooth, white or brown spots near the gums, or bleeding gums that do not improve with brushing.

  • Pain or swelling: call the same day.
  • Injury: follow the steps on our emergency care page.
  • Spots or bleeding gums: book a visit soon.
Emergency care
Town CenterRed MillNorfolkChesapeakeHamptonSuffolkTown CenterRed MillNorfolkChesapeakeHamptonSuffolk
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Book a Visit With a Pediatric Specialist

Choose any of six offices in Hampton Roads, VA and add siblings to the same visit.

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Five ICON Pediatric Dentistry team members in ICON shirts at the front desk
  • Family reviews

What Parents Say

Tracy R.
This was my children’s first time with this dentist and we had an amazing experience. The staff and doctors were so nice. Thank you so much for our awesome visit!
Diana S.
Dr Vera is awesome and the staff are super friendly and helpful!
Taisha E.
I believe Mia assisted us and she was wonderful with both our kids (2 and 1). My son especially loved his experience with this dentist office.
Quin'Dashia J.
Christine(not sure I spelt it correct lol)was a great person ! She made sure I was good throughout the whole procedure…. Keep up the good work thank you !
  • Our offices

Close to Home Across Hampton Roads, VA

  • Monday to Friday, 8:00 am to 5:00 pm
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ICON Pediatric Dentistry Town Center office

ICON Pediatric Dentistry Town Center

142 Independence Blvd
Virginia Beach, VA 23462

Monday to Friday, 8:00 am to 5:00 pm

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ICON Pediatric Dentistry Red Mill office

ICON Pediatric Dentistry Red Mill

2033 Fisher Arch #100
Virginia Beach, VA 23456

Monday to Friday, 8:00 am to 5:00 pm

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ICON Pediatric Dentistry Norfolk office

ICON Pediatric Dentistry Norfolk

155 Kingsley Ln #250
Norfolk, VA 23505

Monday to Friday, 8:00 am to 5:00 pm

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ICON Pediatric Dentistry Chesapeake office

ICON Pediatric Dentistry Chesapeake

237 Hanbury Rd E #30
Chesapeake, VA 23322

Monday to Friday, 8:00 am to 5:00 pm

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ICON Pediatric Dentistry Hampton office

ICON Pediatric Dentistry Hampton

2148 W Mercury Blvd
Hampton, VA 23666

Monday to Friday, 8:00 am to 5:00 pm

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ICON Pediatric Dentistry Suffolk office

ICON Pediatric Dentistry Suffolk

3907 Bridge Rd Ste 100
Suffolk, VA 23435

Monday to Friday, 8:00 am to 5:00 pm

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Offices

Town Center

142 Independence Blvd, Virginia Beach, VA 23462

Red Mill

2033 Fisher Arch #100, Virginia Beach, VA 23456

Norfolk

155 Kingsley Ln #250, Norfolk, VA 23505

Chesapeake

237 Hanbury Rd E #30, Chesapeake, VA 23322

Hampton

2148 W Mercury Blvd, Hampton, VA 23666

Suffolk

3907 Bridge Rd Ste 100, Suffolk, VA 23435

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